
Maguro Zuke Don (Marinated Tuna Rice Bowl)
비용 $10, 절약하다 $8
출처: Recommended by CookPal
- 801 Min
- 2 인분
- $10
Maguro Zuke Don (Marinated Tuna Rice Bowl)
비용 $10, 절약하다 $8
출처: Recommended by CookPal
- 801 Min
- 2 인분
- $10
재료
Main
- 🍚 2 bowls of cooked rice (400g)
- 🐟 200g sashimi-grade tuna block
Toppings
- 🧅 Chopped green onion, as needed
- White sesame seeds, as needed
Marinade
- 🍶 2 tbsp sake
- 2 tbsp mirin
- 🧂 2 tbsp soy sauce
단계
In a microwave-safe container, combine sake and mirin. Heat uncovered in a 600W microwave for 1 minute. Let it cool completely.
Add soy sauce to the cooled mixture and stir to create the marinade.
Cut the tuna into bite-sized pieces. Place them in a shallow dish and pour the marinade over. Cover with plastic wrap, ensuring it touches the tuna. Refrigerate for 8 hours or overnight.
Serve cooked rice in bowls. Top with the marinated tuna, chopped green onion, and white sesame seeds.
영양 성분
1인분당🔥
400
칼로리
- 30g단백질
- 50g탄수화물
- 10g지방
💡 팁
Use sashimi-grade tuna to ensure safety and quality.Prepare the marinade a day in advance to save time.You can substitute green onion with shiso leaves for a different flavor.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.