
Maitake and Fried Tofu Miso Soup
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 5 Min
- 2 인분
- $5
Maitake and Fried Tofu Miso Soup
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 5 Min
- 2 인분
- $5
재료
Vegetables
- 50g maitake mushrooms
- 🧅 50g thinly sliced onion
Protein
- 20g fried tofu
Seasoning
- 1/3 tsp Japanese dashi powder
- 2 tbsp miso paste
Liquid
- 💧 400ml water
단계
Tear maitake mushrooms into bite-sized pieces and thinly slice the onion.
Pat the fried tofu with a paper towel to remove excess oil, then cut it into 1cm wide strips.
In a pot, heat water and dashi powder over medium heat until boiling. Add maitake mushrooms, onion, and fried tofu. Cook for 2 minutes until the onion softens.
Turn off the heat and dissolve miso paste into the soup. Heat gently over medium heat until just before boiling, then remove from heat.
영양 성분
1인분당🔥
120
칼로리
- 5g단백질
- 10g탄수화물
- 4g지방
💡 팁
Use fresh maitake mushrooms for the best flavor.Adjust the amount of miso paste to your taste preference.Serve immediately for the best texture and flavor.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.