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Maitake Hijiki Rice

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 90 Min
  • 2 인분
  • $8

재료

  • Rice

    • 🍚 1 cup soaked rice

  • Protein

    • 🍗 100g chicken thigh

  • Vegetables

    • 🍄 50g maitake mushrooms
    • 2g dried hijiki
    • A pinch of mitsuba

  • Seasoning

    • 1 tbsp mirin
    • 1/2 tbsp soy sauce
    • 1/2 tsp dashi powder

  • Liquid

    • 💧 Enough water to reach 1 cup mark

단계

1

Soak dried hijiki in water according to package instructions and drain. Break maitake mushrooms into small clusters.

2

Cut chicken thigh into 2cm cubes.

3

In a rice cooker, add soaked rice, seasonings (mirin, soy sauce, dashi powder), and water up to the 1-cup mark. Mix well and flatten the rice.

4

Place hijiki, maitake mushrooms, and chicken on top of the rice. Cook using the regular rice setting.

5

Once cooked, gently mix the rice and toppings. Serve in bowls and garnish with mitsuba.

영양 성분

1인분당

🔥

350

칼로리

  • 20g
    단백질
  • 45g
    탄수화물
  • 5g
    지방

💡 팁

You can substitute chicken thigh with chicken breast for a leaner dish.Add extra vegetables like carrots or green beans for more variety.Store leftovers in the fridge for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.