CookPal AI
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Mapo Fried Rice

비용 $10, 절약하다 $8

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $10

재료

  • Rice

    • 🍚 2 bowls cooked rice (300g)

  • Meat

    • 100g ground pork

  • Tofu

    • 200g silken tofu

  • Egg

    • 🥚 1 egg

  • Vegetables

    • 🧅 1/2 stalk green onion (80g)

  • Seasoning

    • 🧄 1/2 tsp garlic paste
    • 1/2 tsp ginger paste
    • 1/2 tsp doubanjiang
    • 1 tbsp sesame oil
    • 1/2 tsp chicken stock powder
    • 🧂 1 pinch salt
    • A dash of pepper
    • 1/2 tbsp sesame oil
    • 1 tbsp cooking sake
    • 1 tbsp tianmianjiang
    • 1 tsp soy sauce
    • 1/3 tsp chicken stock powder
    • 200ml water
    • 2 tsp cornstarch
    • 1 tbsp water

단계

1

Cut tofu into 2cm cubes. Boil water in a pot, add tofu, and simmer on low heat for 5 minutes. Drain the tofu.

2

Finely chop green onion and set aside 1/3 for fried rice preparation.

3

Heat sesame oil in a frying pan over medium heat. Add ground pork, garlic paste, and ginger paste. Stir-fry until pork changes color. Add 2/3 of the green onion and doubanjiang, stir until fragrant. Add the ★ seasonings and bring to a boil. Cover and simmer on low heat for 5 minutes.

4

Add drained tofu to the pan and simmer for 3 minutes. Add cornstarch slurry and stir until thickened to create the Mapo sauce.

5

In a microwave-safe bowl, combine cooked rice, egg, reserved green onion, and ☆ seasonings. Mix gently. Cover with plastic wrap and microwave at 600W for 2 minutes. Stir again to create egg fried rice.

6

Plate the egg fried rice and pour the Mapo sauce over it.

영양 성분

1인분당

🔥

450

칼로리

  • 20g
    단백질
  • 50g
    탄수화물
  • 15g
    지방

💡 팁

Ensure tofu is well-drained to maintain its texture during cooking.Adjust the spice level by increasing or decreasing doubanjiang.Use fresh green onion for a more vibrant flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.