CookPal AI
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Marinated Bell Peppers and Tuna

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 5 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 1/2 red bell pepper, thinly sliced
    • 1/2 yellow bell pepper, thinly sliced
  • Canned Goods

    • 🐟 1 can tuna (70g), drained
  • Seasonings

    • 🍬 1 tsp sugar
    • 🍶 1 tbsp vinegar
    • 🧂 Pinch of salt and pepper
    • 1 tbsp olive oil

단계

1

Thinly slice the red and yellow bell peppers. Drain the tuna.

2

In a microwave-safe container, combine the bell peppers, drained tuna, and all seasonings.

3

Cover loosely with plastic wrap and microwave at 600W for 1.5 minutes. Serve immediately.

영양 성분

1인분당

🔥

120

칼로리

  • 10g
    단백질
  • 5g
    탄수화물
  • 7g
    지방

💡

This dish is best served fresh but can be stored in the fridge for up to 1 day.You can substitute olive oil with sesame oil for a different flavor profile.Add a pinch of chili flakes for a spicy kick.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.