
Marinated Chicken and Vegetables Steamed Roast
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 50 Min
- 2 인분
- $12
Marinated Chicken and Vegetables Steamed Roast
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 50 Min
- 2 인분
- $12
재료
Main Ingredients
- 🍗 1 piece (250g) chicken thigh
- 🥬 1 stalk celery with leaves
- 1/2 yellow bell pepper (75g)
- 🍄 2 king oyster mushrooms (80g)
- 🍅 6 cherry tomatoes
Marinade
- 1 tbsp sake
- 2 1/2 tbsp sushi vinegar
- 2 tbsp olive oil
- Pinch of black pepper
단계
Separate celery leaves and stalks. Remove strings from the stalk and cut diagonally into 1cm slices. Roughly chop the leaves for garnish. Cut yellow bell pepper into bite-sized pieces. Slice king oyster mushrooms in half lengthwise, then cut diagonally into 1cm slices. Remove stems from cherry tomatoes.
Cut chicken thigh into bite-sized pieces.
In a resealable bag, combine marinade ingredients and chicken. Massage to mix well. Add celery stalks, bell pepper, mushrooms, and cherry tomatoes. Mix lightly, remove air, seal the bag, and refrigerate for 30 minutes.
Transfer contents of the bag, including marinade, into a frying pan. Cover with a lid and cook over medium heat for 7–8 minutes until chicken is cooked through. Remove the lid and stir lightly.
Serve on a plate and sprinkle chopped celery leaves on top.
영양 성분
1인분당🔥
350
칼로리
- 25g단백질
- 15g탄수화물
- 20g지방
💡 팁
Use fresh vegetables for better flavor and texture.Adjust salt based on the sushi vinegar's sodium content.Pair with rice or bread for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.