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Matcha Tofu Bavarois

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 120 Min
  • 4 인분
  • $5

재료

  • Tofu

    • 🧈 300g silken tofu

  • Sweetener

    • 🍬 110g marshmallows

  • Dairy

    • 🥛 200ml milk

  • Flavoring

    • 🍵 1 tsp matcha powder
    • Black sugar syrup, as needed

단계

1

Set aside 10g of marshmallows for topping and cut them into quarters.

2

In a pot, whisk the tofu until smooth. Add the marshmallows, milk, and sift in the matcha powder. Mix well.

3

Heat the mixture over low heat, stirring constantly until the marshmallows are fully melted, but do not let it boil.

4

Strain the mixture through a sieve to remove any lumps, then let it cool slightly.

5

Pour the mixture into containers and refrigerate for 1–2 hours until set.

6

Top with reserved marshmallows and drizzle with black sugar syrup before serving.

영양 성분

1인분당

🔥

150

칼로리

  • 5g
    단백질
  • 25g
    탄수화물
  • 3g
    지방

💡 팁

For a vegan version, use plant-based milk and vegan marshmallows.Adjust the sweetness by adding more or less black sugar syrup.Serve chilled for the best texture and flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.