
Meat Cheese Dip
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 60 Min
- 4 인분
- $15
Meat Cheese Dip
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 60 Min
- 4 인분
- $15
재료
Base
- 150g pancake mix
- 🥚 1 egg
- 1 tbsp salad oil
- 5 sausages
- 🧀 30g pizza cheese
Meat Sauce
- 150g ground meat
- 🧅 1/4 onion, minced
- 🥕 1/3 carrot, minced
- 🍅 200g canned whole tomatoes
- 🧂 1/2 tsp salt
- Pinch of pepper
- 1 tbsp flour
- 1 tbsp ketchup
단계
Mince the onion and carrot, and cut the sausages in half.
Mix the meat sauce ingredients in a bowl, cover loosely with plastic wrap, and microwave at 600W for 5 minutes. Stir, then microwave uncovered for another 5 minutes until the liquid evaporates.
Combine pancake mix, egg, and salad oil in a bowl. Divide into 10 portions, roll into bite-sized balls, and arrange around the edge of a heatproof dish. Embed sausages into the dough.
Place the meat sauce in the center, sprinkle pizza cheese on top, and bake in a preheated oven at 200°C for 20 minutes until the cheese is golden brown.
영양 성분
1인분당🔥
450
칼로리
- 20g단백질
- 35g탄수화물
- 25g지방
💡 팁
Serve warm for the best flavor and texture.You can substitute ground meat with plant-based alternatives for a vegetarian version.Leftovers can be stored in the fridge and reheated in the oven.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.