
Meat-filled Nikujaga
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $8
Meat-filled Nikujaga
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $8
재료
Meat
- 70g sliced pork
- 70g sliced beef
Vegetables
- 🥔 240g small potatoes
- 🥕 75g carrot
- 🧅 100g onion
Seasoning
- 2 tbsp soy sauce
- 1 tsp salad oil
- 150cc water
- 1 tbsp sake
- 2 tbsp mirin
- 🧂 1 tsp sugar
단계
Cut the potatoes into bite-sized pieces and soak in water for 3 minutes. Drain. Cut the carrot into irregular bite-sized pieces. Slice the onion into 2cm wide strips.
Heat salad oil in a frying pan over medium heat. Add pork and beef, and stir-fry for about 2 minutes until the meat changes color.
Add potatoes, carrots, and onions to the pan. Stir-fry until coated with oil, then add water, sake, mirin, and sugar. Mix lightly and bring to a boil. Cover and simmer over medium-low heat for 8 minutes.
Add soy sauce, mix well, and cover again. Simmer for another 5 minutes. Turn off the heat and let it sit covered for 10 minutes to allow flavors to meld.
영양 성분
1인분당🔥
350
칼로리
- 20g단백질
- 40g탄수화물
- 10g지방
💡 팁
For a lower sodium option, reduce soy sauce or use a low-sodium alternative.Add green beans or other vegetables for extra nutrition and color.Serve with steamed rice for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.