
Meat Miso Lotus Root
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
Meat Miso Lotus Root
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
재료
Meat
- 150g minced pork
Vegetables
- 100g lotus root
Oil
- 1 tsp salad oil
Seasoning
- 1 tbsp sake
- 1 tbsp mirin
- 🍬 1/2 tbsp sugar
- 1 tbsp miso
- 1/2 tbsp soy sauce
단계
Cut the lotus root into quarter slices, then thinly slice horizontally. Soak in water for 5 minutes and drain.
Heat salad oil in a frying pan over medium heat. Add minced pork and stir-fry for about 4 minutes until the fat is released. Add lotus root and stir-fry for another 3-4 minutes.
Add the seasoning ingredients (☆) and dissolve the miso while mixing. Stir-fry until the liquid evaporates.
영양 성분
1인분당🔥
250
칼로리
- 15g단백질
- 20g탄수화물
- 10g지방
💡 팁
Serve with steamed rice for a complete meal.You can substitute lotus root with other crunchy vegetables like water chestnuts.Adjust the sweetness by modifying the sugar amount to your preference.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.