
Meat Sauce Pasta
비용 $10, 절약하다 $8
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
Meat Sauce Pasta
비용 $10, 절약하다 $8
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
재료
Pasta
- 🍝 160g spaghetti
Meat Sauce
- 150g ground meat
- 🧅 1/2 onion, minced
- 🥕 1/2 carrot, minced
- 🧄 1 clove garlic, minced
- 1 tbsp olive oil
- 1 tbsp all-purpose flour
- 🍅 1 can (400g) diced tomatoes
- 🧂 1/2 tsp salt
- Pinch of pepper
- 2 tsp consomme powder
단계
Mince the onion, carrot, and garlic.
Heat olive oil in a frying pan over low heat and sauté garlic until fragrant.
Add onion and carrot, and sauté over medium heat until softened.
Add ground meat and cook until browned, then stir in flour until no longer powdery.
Add diced tomatoes, salt, pepper, and consomme powder, and simmer until thickened.
Boil water in a pot, add salt, and cook spaghetti according to package instructions.
Drain the spaghetti, plate it, and top with the meat sauce.
영양 성분
1인분당🔥
450
칼로리
- 20g단백질
- 50g탄수화물
- 15g지방
💡 팁
You can use whole wheat pasta for added fiber.Leftover meat sauce can be used for rice dishes or as a topping for omelets.Adjust seasoning to taste, especially salt and pepper.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.