CookPal AI
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Meat Tofu Udon

비용 $5.5, 절약하다 $8

출처: Recommended by CookPal

  • 15 Min
  • 1 인분
  • $5.5

재료

  • Main

    • 1 frozen udon noodle pack
    • 60g thinly sliced beef
    • 75g firm tofu, cut into pieces
    • 1 green onion, sliced

  • Seasoning

    • 🍬 1 tsp sugar
    • 1 tsp salad oil

  • Broth

    • 1 tbsp sake
    • 1 tbsp mirin
    • 1.5 tbsp soy sauce
    • 1/3 tsp dashi powder
    • 💧 250ml water

단계

1

Slice the green onion into 1cm diagonal pieces and cut the firm tofu into bite-sized pieces.

2

Heat salad oil in a pot over medium heat, add beef and sugar, and stir-fry until the beef changes color.

3

Push the beef to one side, add tofu and broth ingredients (sake, mirin, soy sauce, dashi powder, water), bring to a boil, cover, and simmer on low heat for 3 minutes.

4

Heat the frozen udon noodles in the microwave according to package instructions.

5

Place the udon noodles in a bowl, pour the broth over them, and top with sliced green onions.

영양 성분

1인분당

🔥

450

칼로리

  • 20g
    단백질
  • 50g
    탄수화물
  • 12g
    지방

💡 팁

Use fresh green onions for a vibrant garnish.Adjust the soy sauce quantity to suit your taste preference.For a richer flavor, let the broth simmer for an additional minute.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.