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Meat-Wrapped Burdock Root Karaage

비용 $10, 절약하다 $5

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $10

재료

  • Vegetable

    • 1 burdock root

  • Meat

    • 200g thinly sliced pork belly

  • Seasoning

    • 2 tbsp potato starch
    • As needed salad oil
    • 🍋 Sliced lemon as garnish
    • 2 tbsp sake
    • 2 tbsp soy sauce
    • 1 tsp grated ginger
    • 1 tsp grated garlic
    • 1 tsp mayonnaise

단계

1

Cut burdock root into 5cm pieces and soak in water for 5 minutes. Drain and microwave in a heatproof container with plastic wrap for 4 minutes at 600W.

2

Wrap each piece of burdock root with thinly sliced pork belly.

3

Mix all ☆ seasoning ingredients in a bowl. Marinate the pork-wrapped burdock root in the mixture for 15 minutes.

4

Coat the marinated pork-wrapped burdock root evenly with potato starch. Heat salad oil in a frying pan to 170°C and fry for 5–7 minutes until cooked through.

영양 성분

1인분당

🔥

350

칼로리

  • 20g
    단백질
  • 15g
    탄수화물
  • 25g
    지방

💡 팁

Serve with sliced lemon for a refreshing touch.Ensure oil temperature is consistent for even frying.You can substitute burdock root with carrots or asparagus for variation.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.