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Meat Wrapped Cabbage Cutlet

비용 $10, 절약하다 $5

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $10

재료

  • Meat

    • 🐖 10 slices pork loin (thinly sliced)
  • Vegetables

    • 🥬 1/2 head cabbage, shredded
  • Seasoning

    • 🧂 Salt to taste
  • Coating

    • 1 tbsp potato starch
    • Breadcrumbs as needed
  • Batter

    • 🥚 1 egg
    • 1 tbsp all-purpose flour
    • 💧 1 tbsp water
  • Cooking Oil

    • Cooking oil as needed

단계

1

Shred the cabbage and place it in a microwave-safe container. Sprinkle with salt and microwave at 600W for 3 minutes. Rinse with water and squeeze out excess moisture.

2

Lay out the pork loin slices and sprinkle with salt and potato starch.

3

Place the cabbage on top of the pork slices and roll them up. Use another pork slice to wrap the cabbage portion securely.

4

In a container, mix the egg, flour, and water until smooth to create the batter.

5

Dip the rolled pork into the batter and coat with breadcrumbs.

6

Heat oil in a pan to 180°C. Fry the cutlets for 1–2 minutes on one side, then flip and fry until golden brown.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 20g
    탄수화물
  • 15g
    지방

💡

Serve with sauce or mayonnaise for added flavor.Pair with a side of rice or salad for a complete meal.Use fresh cabbage for better taste and texture.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.