
Meatball and Vegetable Tomato Soup
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $8
Meatball and Vegetable Tomato Soup
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $8
재료
Meat
- 100g ground pork
Vegetables
- 🧅 1/4 onion, minced (50g)
- 2 cabbage leaves (80g)
- 1 pack shimeji mushrooms (100g)
Seasoning
- 🧂 1/3 tsp salt
- a pinch of pepper
- 1 tbsp olive oil
Meatball Seasoning
- 🧂 1/4 tsp salt
- a pinch of pepper
- 1/2 tbsp potato starch
Soup Base
- 💧 300cc water
- 🍅 1/2 can diced tomatoes (200g)
- 1/3 tsp consomme
Garnish
- a pinch of chopped parsley
단계
Mince the onion. Cut the cabbage into bite-sized pieces. Trim the roots of the shimeji mushrooms and separate them into small clusters.
In a bowl, mix ground pork, minced onion, and meatball seasoning until sticky. Divide into 6 portions and shape into meatballs.
Heat olive oil in a pot over medium heat. Add cabbage and shimeji mushrooms, stir-frying until coated with oil. Add the soup base ingredients and bring to a boil. Add the meatballs, cover, and simmer on low heat for 6-7 minutes until cooked through. Season with salt and pepper.
Serve in bowls and garnish with chopped parsley.
영양 성분
1인분당🔥
250
칼로리
- 15g단백질
- 10g탄수화물
- 15g지방
💡 팁
You can substitute shimeji mushrooms with other types like button mushrooms or enoki.For a richer flavor, use chicken broth instead of water.This soup pairs well with crusty bread for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.