CookPal AI
recipe image

Meatballs and Mushrooms in Tomato Sauce

비용 $10, 절약하다 $15

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $10

재료

  • Meat

    • 200g ground meat
  • Vegetables

    • 1 pack (100g) shimeji mushrooms
    • 🧅 1/2 onion (100g), sliced
  • Oil and Herbs

    • 1/2 tbsp olive oil
    • Chopped parsley, a pinch
  • Meatball Seasoning

    • 1 tbsp sake
    • 🧂 1/4 tsp salt
    • 🥛 3 tbsp milk
    • 3 tbsp breadcrumbs
    • A pinch of pepper
  • Tomato Sauce Seasoning

    • 🍅 1/2 can (200g) diced tomatoes
    • 1 tbsp sake
    • 🧂 1/3 tsp salt
    • A pinch of pepper
    • 💧 100ml water

단계

1

Trim the root of the shimeji mushrooms and separate them into bite-sized pieces. Slice the onion thinly.

2

In a plastic bag, combine milk and breadcrumbs, then add ground meat and the remaining meatball seasoning ingredients. Seal the bag and knead until sticky. Cut a small opening at the tip of the bag.

3

Heat olive oil in a frying pan over medium heat. Add onions and sauté until softened. Push onions to the side, stop the heat, and pipe out 1/10 of the meat mixture into round shapes. Resume heat and cook meatballs, turning until browned, for about 3 minutes.

4

Add the tomato sauce seasoning and shimeji mushrooms to the pan. Bring to a boil, cover, and simmer on low heat for 15 minutes.

5

Serve on a plate and garnish with chopped parsley.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 20g
    탄수화물
  • 15g
    지방

💡

You can add leafy greens or root vegetables for extra nutrition.Using a plastic bag reduces cleanup and makes shaping meatballs easier.Serve with rice or bread for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.