Mekabu and Squid with Ume Paste

Name: Mekabu and Squid with Ume Paste
Total time: 5 min
Yield: 2 인분
Ingredients: 2 packs (80g) mekabu; 🦑 60g squid; 1 umeboshi (pickled plum); 1 tbsp concentrated noodle sauce

비용 $5, 절약하다 $10

출처: Recommended by CookPal

5 Min
2 인분
$5

Mekabu and Squid with Ume Paste

비용 $5, 절약하다 $10

출처: Recommended by CookPal

5 Min
2 인분
$5

재료

Seafood
- 2 packs (80g) mekabu
- 🦑 60g squid
Condiments
- 1 umeboshi (pickled plum)
- 1 tbsp concentrated noodle sauce

단계

Cut the squid into thin slices.

Remove the seed from the umeboshi and mash it.

In a bowl, mix the noodle sauce and mashed umeboshi. Add mekabu and squid, then toss to combine.

영양 성분

1인분당

🔥

칼로리

5g
단백질
3g
탄수화물
1g
지방

💡 팁

Serve chilled for a refreshing side dish.You can substitute squid with shrimp or octopus for variety.Adjust the noodle sauce amount to taste if you prefer a stronger flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.