CookPal AI
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Mentaiko and Tuna Cream Pasta

비용 $8.5, 절약하다 $6.5

출처: Recommended by CookPal

  • 20 Min
  • 1 인분
  • $8.5

재료

  • Pasta

    • 🍝 100g spaghetti
  • Seafood

    • 🐟 35g canned tuna in oil
    • 40g mentaiko
  • Vegetables

    • 🧅 100g sliced onion
  • Dairy

    • 🧈 10g salted butter
    • 🥛 200ml milk
  • Seasoning

    • 1/2 tbsp all-purpose flour
    • 🧂 1 pinch salt
    • A dash of pepper

단계

1

Slice the onion thinly.

2

Cut open the mentaiko and extract the contents.

3

Boil water in a pot, add salt, and cook the spaghetti 1 minute less than the package instructions.

4

Heat butter in a frying pan, add onion and tuna, and sauté over medium heat until softened.

5

Add flour to the pan and stir until no raw flour remains. Gradually add milk while stirring until a light creamy consistency forms. Season with salt, pepper, and mentaiko.

6

Add the cooked spaghetti to the pan and toss to coat evenly. Simmer for 1 minute.

영양 성분

1인분당

🔥

450

칼로리

  • 20g
    단백질
  • 50g
    탄수화물
  • 15g
    지방

💡

Use fresh mentaiko for a richer flavor.Adjust the amount of milk for desired sauce thickness.Serve immediately for the best creamy texture.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.