
Mentaiko Ankake Fried Rice
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
Mentaiko Ankake Fried Rice
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
재료
Rice
- 🍚 2 bowls of cooked rice (400g)
Egg
- 🥚 1 egg
Seafood
- 1 mentaiko (30g)
Vegetables
- 50g mizuna (1/4 bag)
- 🧅 2 green onions
Oil
- 1/2 tbsp salad oil
Seasoning for Fried Rice
- 1/4 tsp Japanese dashi powder
- A pinch of pepper
- 🧂 1/4 tsp salt
- 🧄 A pinch of grated garlic
Mentaiko Sauce
- 💧 300ml water
- 1/2 tsp chicken stock powder
- 🧂 2 tsp soy sauce
- 1 1/2 tbsp cornstarch
단계
Heat salad oil in a pan and lightly scramble the egg.
Add cooked rice to the pan and stir-fry with dashi powder, salt, pepper, and garlic paste.
Mix in chopped mizuna and green onions, stir-frying briefly.
Prepare the mentaiko sauce by combining water, chicken stock, soy sauce, and cornstarch in a pot. Heat until thickened.
Serve the fried rice on a plate and generously pour the hot mentaiko sauce over it.
영양 성분
1인분당🔥
450
칼로리
- 15g단백질
- 60g탄수화물
- 10g지방
💡 팁
Use leftover rice for better texture in fried rice.Adjust the seasoning to your taste by adding more soy sauce or pepper.For a spicier kick, add chili oil to the mentaiko sauce.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.