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Mentaiko Butter Tamagoyaki

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 5 Min
  • 2 인분
  • $5

재료

  • Main

    • 🥚 3 eggs
    • 25g mentaiko
    • 🧈 10g salted butter

  • Seasoning

    • 1 tbsp mirin
    • 🧂 1/2 tsp sugar
    • 1/2 tsp soy sauce

단계

1

Cut open the mentaiko and extract the contents.

2

Crack eggs into a bowl and mix thoroughly. Add mentaiko and seasonings (mirin, sugar, soy sauce), then mix again.

3

Heat a tamagoyaki pan over medium-low heat and spread butter evenly using a paper towel. Pour 1/3 of the egg mixture into the pan, spread it out, and cook until semi-set. Roll the egg from the far side to the near side, then push it to the far side of the pan. Repeat until all egg mixture is used.

영양 성분

1인분당

🔥

200

칼로리

  • 12g
    단백질
  • 3g
    탄수화물
  • 15g
    지방

💡 팁

Use a tamagoyaki pan for easier rolling.Serve warm or pack in a bento box for later.Adjust sweetness by modifying sugar quantity.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.