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Mentaiko Chazuke

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 5 Min
  • 1 인분
  • $5

재료

  • Main

    • 🍚 1 bowl cooked rice (120g)
    • 1/2 piece mentaiko (25g)
    • Sliced nori, as needed
    • 🧅 Chopped green onion, as needed
    • A pinch of toasted sesame seeds

  • Broth

    • 🧂 A pinch of salt
    • 1/3 tsp Japanese dashi powder
    • 1/2 tsp soy sauce
    • 💧 150ml water

단계

1

Cut the mentaiko into bite-sized pieces.

2

In a pot, combine salt, dashi powder, soy sauce, and water. Heat over medium heat until boiling.

3

Place cooked rice in a bowl. Top with sliced nori, chopped green onion, and mentaiko. Pour the hot broth over and sprinkle with sesame seeds.

영양 성분

1인분당

🔥

250

칼로리

  • 10g
    단백질
  • 35g
    탄수화물
  • 5g
    지방

💡 팁

Adjust the amount of mentaiko based on your spice preference.Use freshly cooked rice for the best texture.You can substitute dashi powder with homemade dashi stock for a richer flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.