
Mentaiko Cheese Bite-sized Cutlets
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 40 Min
- 4 인분
- $10
Mentaiko Cheese Bite-sized Cutlets
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 40 Min
- 4 인분
- $10
재료
Meat
- 🐖 200g thinly sliced pork
Seafood
- 1 piece (50g) spicy mentaiko
Cheese / Dairy
- 🧀 4 slices melting cheese
Seasoning
- 🧂 Pinch of salt and pepper
Oil
- Enough salad oil for frying
Coating
- 🌾 2 tbsp all-purpose flour
- 🥚 1 beaten egg
- 🍞 40g fresh breadcrumbs
단계
Cut the melting cheese slices in half and roll them into small balls.
Divide the spicy mentaiko into 8 equal portions.
Spread the pork slices on a cutting board, season with salt and pepper, and divide into 8 portions.
Place the cheese and mentaiko onto the pork slices, then wrap them into ball shapes.
Coat the pork balls with flour, dip them in beaten egg, and cover with fresh breadcrumbs.
Heat 2cm of salad oil in a frying pan to 170°C. Fry the coated pork balls for 2 minutes without moving them, then flip and fry for another 3–4 minutes, turning occasionally until cooked through.
영양 성분
1인분당🔥
350
칼로리
- 20g단백질
- 25g탄수화물
- 20g지방
💡 팁
Serve with a dipping sauce like tonkatsu sauce or mayonnaise for added flavor.Ensure the oil temperature stays consistent to avoid soggy cutlets.Prepare the pork balls in advance and refrigerate until ready to fry for convenience.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.