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Mentaiko Cheese Egg Rice Bowl

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 1 인분
  • $5

재료

  • Base

    • 🍚 1 bowl cooked rice (150g)

  • Topping

    • 1 small mentaiko (30g)
    • 2g bonito flakes
    • 🧂 1/2 tsp soy sauce

  • Cooking Oil

    • 1/2 tbsp salad oil

  • Egg Mixture

    • 🥚 2 eggs
    • 🧀 20g shredded pizza cheese
    • 1 tbsp mirin
    • 🧂 1/5 tsp salt

  • Garnish

    • A small amount of kaiware sprouts

단계

1

Cut open the mentaiko and extract the roe.

2

Place the cooked rice in a bowl, sprinkle bonito flakes on top, and drizzle soy sauce over it.

3

In a bowl, mix the egg mixture ingredients (eggs, cheese, mirin, and salt).

4

Heat salad oil in a frying pan over medium heat, pour in the egg mixture, and stir gently while cooking. Stop cooking when the eggs are semi-cooked.

5

Place the cooked egg mixture on top of the rice, add the mentaiko roe, and garnish with kaiware sprouts.

영양 성분

1인분당

🔥

450

칼로리

  • 20g
    단백질
  • 50g
    탄수화물
  • 15g
    지방

💡 팁

Use fresh mentaiko for the best flavor.Adjust the amount of soy sauce based on your preference for saltiness.Serve immediately to enjoy the creamy texture of the eggs.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.