CookPal AI
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Mentaiko Cheese Okonomiyaki

비용 $8, 절약하다 $10

출처: Recommended by CookPal

  • 30 Min
  • 1 인분
  • $8

재료

  • Vegetables

    • 🥬 150g cabbage, roughly chopped
  • Seafood

    • 25g mentaiko, cut into 4 pieces
  • Oil

    • 1 tbsp salad oil
  • Cheese / Dairy

    • 🧀 30g pizza cheese
  • Batter

    • 100g all-purpose flour
    • 1 tsp Japanese dashi powder
    • 💧 100ml water
    • 🥚 1 egg
    • 2 tbsp tempura flakes
  • Toppings

    • Okonomiyaki sauce, as needed
    • Mayonnaise, as needed
    • Bonito flakes, as needed
    • Aonori seaweed, as needed

단계

1

Chop the cabbage into rough pieces.

2

Cut the mentaiko into 4 equal pieces.

3

In a bowl, mix flour, dashi powder, and water. Add egg, tempura flakes, and cabbage. Mix gently to incorporate air into the batter.

4

Heat salad oil in a frying pan. Spread the batter into a round shape and place mentaiko on top. Cook over medium heat until golden brown.

5

Flip the pancake, add pizza cheese on top, cover with a lid, and cook over low-medium heat until the batter is fully cooked.

6

Serve on a plate and add toppings: okonomiyaki sauce, mayonnaise, bonito flakes, and aonori.

영양 성분

1인분당

🔥

450

칼로리

  • 20g
    단백질
  • 40g
    탄수화물
  • 20g
    지방

💡

Use fresh mentaiko for a richer flavor.Adjust the amount of toppings to suit your taste.Preheat the pan properly to ensure even cooking.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.