
Mentaiko Cheese Omelette
비용 $5.5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 1 인분
- $5.5
Mentaiko Cheese Omelette
비용 $5.5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 1 인분
- $5.5
재료
Eggs
- 🥚 2 eggs
Seafood
- 25g mentaiko
Cheese / Dairy
- 🧀 20g pizza cheese
- 🥛 2 tbsp milk
- 🧈 2 tsp unsalted butter
Condiments
- 1 tbsp mayonnaise
- 🧂 Pinch of salt and pepper
Oil
- 1 tsp salad oil
단계
Cut the mentaiko lengthwise and scoop out the contents with a spoon. Mix it with mayonnaise in a bowl.
In a separate bowl, beat the eggs and mix in milk, salt, and pepper.
Heat a frying pan over medium heat with a thin layer of salad oil. Add unsalted butter and let it melt halfway, then pour in the egg mixture. Stir gently with chopsticks until the eggs are semi-cooked.
Place the pizza cheese and mentaiko mixture in the center of the eggs. Fold the omelette in half using a spatula and shape it neatly.
영양 성분
1인분당🔥
350
칼로리
- 18g단백질
- 5g탄수화물
- 28g지방
💡 팁
Use fresh mentaiko for the best flavor.Serve immediately for the best texture and taste.Pair with a side salad or rice for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.