
Mentaiko Egg Roll
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 200 Min
- 2 인분
- $8
Mentaiko Egg Roll
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 200 Min
- 2 인분
- $8
재료
Seasoning
- Soy sauce, to taste
- 2–3 tsp mentaiko flakes
- 5g mitsuba leaves
Sushi Rice
- 🍚 1 bowl (150g) warm rice
- 1 tbsp vinegar
- 🍬 2 tsp sugar
- 🧂 A pinch of salt
Egg Topping
- 🥚 1 egg
- 🍬 1 tbsp sugar
- 🧂 A pinch of salt
단계
1
Prepare sushi rice by mixing warm rice with vinegar, sugar, and salt. Let it cool.
2
Mix mentaiko flakes with soy sauce and set aside.
3
Beat the egg with sugar and salt, then cook into a thin omelette.
4
Spread the sushi rice onto a sheet of plastic wrap, layer with mentaiko mixture, and roll tightly.
5
Wrap the omelette around the sushi roll and secure with mitsuba leaves.
6
Slice the roll into bite-sized pieces and serve.
영양 성분
1인분당🔥
250
칼로리
- 10g단백질
- 35g탄수화물
- 5g지방
💡 팁
Use fresh mentaiko for the best flavor.Prepare the sushi rice in advance to save time.Serve with soy sauce or wasabi for added flavor.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.