CookPal AI
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Mentaiko Garlic Butter Fried Rice

비용 $10, 절약하다 $5

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $10

재료

  • Grains

    • 🍚 2 bowls of cooked rice (400g)
  • Protein

    • 🍗 200g skinless chicken breast
    • 🥚 1 egg
    • 1 piece of mentaiko (50g)
  • Vegetables

    • 🧄 1 clove of garlic
    • 🧅 3 stalks of green onion
  • Seasoning

    • 1 tsp salt koji
    • 1/2 tbsp soy sauce
  • Fats

    • 1 tbsp salad oil
    • 🧈 10g salted butter

단계

1

Cut the green onion into small slices and thinly slice the garlic.

2

Remove the contents of the mentaiko by making a slit.

3

Slice the chicken breast diagonally into 1cm pieces, mix with salt koji in a bag, and let it rest for 10 minutes.

4

Mix the cooked rice and egg in a bowl until evenly combined.

5

Heat salad oil in a pan over low heat, fry garlic until lightly browned, then remove. Add chicken and cook until browned, flip, cover, and steam for 3 minutes until cooked through. Remove from the pan.

6

Wipe the pan clean, add butter, and heat over medium. Add the rice mixture and stir-fry until fluffy. Pour soy sauce around the edges and mix well. Add mentaiko and green onion, stir quickly.

7

Serve the fried rice on a plate, topped with chicken and garlic chips.

영양 성분

1인분당

🔥

450

칼로리

  • 25g
    단백질
  • 50g
    탄수화물
  • 15g
    지방

💡

Use freshly cooked rice for better texture.Adjust soy sauce to taste for saltiness.Serve immediately for the best flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.