CookPal AI
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Mentaiko Lotus Root Patties

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Vegetable

    • 300g lotus root

  • Starch

    • 4 tbsp potato starch

  • Seafood

    • 1 piece (50g) mentaiko

  • Seasoning

    • 🧂 Pinch of salt and pepper

  • Oil

    • 1/2 tbsp salad oil

단계

1

Slice 6 thin pieces of lotus root and grate the rest. Coat the sliced lotus root with 1 tbsp potato starch.

2

Make a cut in the mentaiko and extract the contents.

3

Mix the grated lotus root with mentaiko, 3 tbsp potato starch, and a pinch of salt and pepper.

4

Divide the mixture into 6 portions, shape into balls, and flatten to about 1cm thickness. Place a slice of lotus root on top and press lightly.

5

Heat salad oil in a frying pan. Place the patties with the lotus root slice side down. Cook on medium heat until golden brown, then flip and cook the other side until evenly browned.

영양 성분

1인분당

🔥

150

칼로리

  • 5g
    단백질
  • 25g
    탄수화물
  • 3g
    지방

💡 팁

Serve with soy sauce or a dipping sauce for added flavor.You can substitute mentaiko with other seasoned fish roe for variation.Store leftovers in the fridge and reheat in a pan for best texture.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.