CookPal AI
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Mentaiko Mayo Cheese Omelette

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $5

재료

  • Main

    • 🥚 4 eggs
    • 🥛 2 tbsp milk
    • 🧀 50g pizza cheese
    • 1 tbsp salad oil

  • Mentaiko Mayo Sauce

    • 50g mentaiko
    • 3 tbsp mayonnaise
    • Pinch of pepper

단계

1

Cut open the mentaiko and extract the contents.

2

Mix the mentaiko, mayonnaise, and pepper in a bowl to create the mentaiko mayo sauce.

3

In a separate bowl, beat the eggs gently to break the whites, then mix in the milk to create the egg mixture.

4

Heat half of the salad oil in a frying pan over high heat, then cool the pan briefly on a damp cloth before placing it back on medium heat. Pour half of the egg mixture into the pan.

5

Stir the eggs gently until semi-cooked, then place half of the mentaiko mayo sauce and half of the pizza cheese in the center. Fold the omelette in half using a spatula and shape quickly. Repeat to make two omelettes.

영양 성분

1인분당

🔥

300

칼로리

  • 20g
    단백질
  • 5g
    탄수화물
  • 25g
    지방

💡 팁

Serve immediately for the best texture and flavor.Pair with a side salad or rice for a complete meal.Use fresh mentaiko for a more vibrant taste.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.