
Mentaiko Mayo Crystal Chicken
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
Mentaiko Mayo Crystal Chicken
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
재료
Main
- 🍗 1 piece (250g) skinless chicken breast
- 1 tbsp sake
- 🧂 1/2 tsp salt
- 2 tbsp potato starch
- 🧅 Chopped green onion, as needed
Mentaiko Mayo
- 1 piece (50g) mentaiko
- 3 tbsp mayonnaise
- 🥛 2 tbsp milk
단계
Slice the chicken breast diagonally into bite-sized pieces. Place in a bowl, add sake and salt, and massage. Let sit for 5 minutes, then coat with potato starch.
Boil water in a pot, add the chicken, and cook on low heat for 2–3 minutes until done. Transfer to ice water to cool, then drain.
Cut the mentaiko open and scoop out the contents with a spoon.
Mix mentaiko, mayonnaise, and milk in a bowl to make the mentaiko mayo.
Plate the chicken, drizzle with mentaiko mayo, and garnish with chopped green onion.
영양 성분
1인분당🔥
250
칼로리
- 25g단백질
- 10g탄수화물
- 10g지방
💡 팁
Use fresh mentaiko for a richer flavor.Ensure the chicken is fully cooked but not overdone for optimal texture.This dish pairs well with steamed rice or a light salad.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.