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Mentaiko Mayo Crystal Chicken

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Main

    • 🍗 1 piece (250g) skinless chicken breast
    • 1 tbsp sake
    • 🧂 1/2 tsp salt
    • 2 tbsp potato starch
    • 🧅 Chopped green onion, as needed
  • Mentaiko Mayo

    • 1 piece (50g) mentaiko
    • 3 tbsp mayonnaise
    • 🥛 2 tbsp milk

단계

1

Slice the chicken breast diagonally into bite-sized pieces. Place in a bowl, add sake and salt, and massage. Let sit for 5 minutes, then coat with potato starch.

2

Boil water in a pot, add the chicken, and cook on low heat for 2–3 minutes until done. Transfer to ice water to cool, then drain.

3

Cut the mentaiko open and scoop out the contents with a spoon.

4

Mix mentaiko, mayonnaise, and milk in a bowl to make the mentaiko mayo.

5

Plate the chicken, drizzle with mentaiko mayo, and garnish with chopped green onion.

영양 성분

1인분당

🔥

250

칼로리

  • 25g
    단백질
  • 10g
    탄수화물
  • 10g
    지방

💡

Use fresh mentaiko for a richer flavor.Ensure the chicken is fully cooked but not overdone for optimal texture.This dish pairs well with steamed rice or a light salad.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.