
Mentaiko Mayo Yakisoba
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 15 Min
- 1 인분
- $8
Mentaiko Mayo Yakisoba
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 15 Min
- 1 인분
- $8
재료
Noodles
- 1 pack of steamed Chinese noodles
Vegetables
- 1 cabbage leaf
Seafood
- 1 mentaiko (50g)
Condiments
- 2 tbsp mayonnaise
- 🧂 A pinch of salt
Liquids
- 💧 1 tbsp water
Oils
- 1/2 tbsp salad oil
Toppings
- An appropriate amount of shredded nori
단계
Cut the cabbage into 3cm squares.
Make a cut in the mentaiko skin and extract the contents into a bowl. Mix with mayonnaise to create mentaiko mayo.
Heat salad oil in a frying pan over medium heat. Add cabbage and stir-fry until softened. Add steamed Chinese noodles and water, cover with a lid, and steam for 1 minute over medium heat. Remove the lid and stir-fry for 2 minutes while loosening the noodles.
Add the mentaiko mayo to the pan and stir-fry to combine. Adjust the taste with salt. Serve on a plate and sprinkle shredded nori on top.
영양 성분
1인분당🔥
450
칼로리
- 12g단백질
- 50g탄수화물
- 20g지방
💡 팁
Use fresh mentaiko for a richer flavor.Adjust the amount of mayonnaise based on your preference for creaminess.Add additional vegetables like carrots or bell peppers for extra nutrition.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.