CookPal AI
recipe image

Mentaiko Natto Rice Bowl with Tororo

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 5 Min
  • 2 인분
  • $5

재료

  • Grains

    • 🍚 2 bowls of cooked rice (400g)

  • Protein

    • 1 pack of natto with sauce
    • 1 piece of mentaiko (50g)

  • Vegetables

    • 5cm of nagaimo (125g)
    • 🧅 Chopped green onion, as needed

  • Seasoning

    • White sesame seeds, as needed
    • Shredded nori, as needed

단계

1

Place nagaimo in a plastic bag and crush it with a rolling pin until finely mashed. Cut open the mentaiko and extract the roe.

2

Mix natto with the included sauce until fluffy.

3

Serve cooked rice in bowls, top with natto, mashed nagaimo, mentaiko, green onion, sesame seeds, and shredded nori.

영양 성분

1인분당

🔥

400

칼로리

  • 15g
    단백질
  • 60g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh nagaimo for the best texture and flavor.Adjust the amount of toppings based on personal preference.This dish is best served immediately to enjoy the freshness of the ingredients.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.