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Mentaiko Negi Tama Don

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 1 인분
  • $5

재료

  • Rice

    • 🍚 1 bowl of cooked rice (150g)

  • Seafood

    • 1/2 stick of mentaiko (25g)

  • Vegetables

    • 🧅 10cm of chopped green onion (30g)

  • Egg

    • 🥚 1 egg yolk

  • Condiments

    • 1 tsp of sesame oil
    • 1 tsp of concentrated mentuyu sauce
    • 🌰 1 tsp of toasted sesame seeds

단계

1

Chop the green onion into small pieces.

2

Scoop out the mentaiko flesh using a spoon.

3

In a bowl, mix the green onion, mentaiko, sesame oil, mentuyu sauce, and sesame seeds.

4

Serve the cooked rice in a bowl, top with the mentaiko mixture, and place the egg yolk in the center.

영양 성분

1인분당

🔥

450

칼로리

  • 15g
    단백질
  • 50g
    탄수화물
  • 10g
    지방

💡 팁

Use freshly cooked rice for the best texture.Adjust the amount of mentuyu sauce based on your preferred saltiness.For added flavor, you can sprinkle extra sesame seeds or drizzle more sesame oil.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.