
Mentaiko Salad Chicken Spring Rolls
비용 $8.5, 절약하다 $6
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8.5
Mentaiko Salad Chicken Spring Rolls
비용 $8.5, 절약하다 $6
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8.5
재료
Protein
- 🍗 1 pack salad chicken
- 1 piece mentaiko
Dairy
- 🧀 2 slices melting cheese
Vegetables
- 4 shiso leaves
Wraps
- 4 spring roll wrappers
Oil
- Sesame oil as needed
Binding
- 1 tsp flour
- 💧 2 tsp water
단계
Shred the salad chicken into bite-sized pieces. Cut open the mentaiko and extract the roe.
Place melting cheese and halved shiso leaves on a spring roll wrapper, followed by mentaiko and shredded salad chicken.
Fold the sides of the wrapper and roll tightly. Seal the end with a mixture of flour and water.
Place the rolls on a baking tray lined with aluminum foil. Brush lightly with sesame oil and bake in a toaster oven for 5 minutes.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 15g탄수화물
- 8g지방
💡 팁
Use pre-cooked salad chicken to save time.Adjust the amount of mentaiko for a milder or stronger flavor.Serve with a dipping sauce like soy sauce or ponzu for added taste.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.