Mentaiko Sesame Cream Udon
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 1 인분
- $5
Mentaiko Sesame Cream Udon
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 1 인분
- $5
재료
Main
- 1 bundle of udon noodles
- 1 mentaiko roe
- 🥚 1 egg yolk
- 🧅 Chopped green onion to taste
Sesame Cream Soup
- 2 tbsp white sesame paste
- 🥛 200 ml milk
- 1 tbsp miso
- 1/2 tsp dashi powder
- 💧 100 ml water
단계
1
Cut open the mentaiko and extract the roe. Rinse the udon noodles in water to loosen them.
2
In a microwave-safe pot, mix the sesame cream soup ingredients (white sesame paste, milk, miso, dashi powder, and water). Add the udon noodles, cover, and microwave at 600W for 4–5 minutes until heated through.
3
Top the udon with mentaiko roe, egg yolk, and sprinkle chopped green onions.
영양 성분
1인분당🔥
450
칼로리
- 20g단백질
- 50g탄수화물
- 15g지방
💡 팁
Use fresh udon noodles for better texture.Adjust the amount of miso to suit your taste preference.This dish is perfect for a quick and satisfying meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.