CookPal AI
recipe image

Microwave Flan

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 8 인분
  • $5

재료

  • Sweeteners

    • 🍚 3 cups white sugar, divided
  • Dairy

    • 🥛 2 cups milk
  • Flavoring

    • 1 tablespoon vanilla extract
  • Protein

    • 🥚 4 eggs

단계

1

Heat 1 cup of sugar in a saucepan over medium heat without stirring until melted and golden brown. Pour into a 9-inch glass or ceramic pie plate and tilt to coat.

2

In a large bowl, mix milk, remaining sugar, vanilla, and eggs until well blended. Pour into the pie plate.

3

Cook in the microwave at 50% power for 7 minutes, then at 100% power for 8 minutes. Check readiness with a knife—it should come out clean.

4

Cool and refrigerate. Before serving, warm the pie plate bottom over simmering water to loosen caramel. Invert onto a serving plate to reveal the caramel topping.

영양 성분

1인분당

🔥

361

칼로리

  • 5g
    단백질
  • 78g
    탄수화물
  • 4g
    지방

💡

Ensure sugar is evenly melted for a smooth caramel.Use a microwave-safe dish to prevent accidents.Allow flan to cool completely before refrigerating for the best texture.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.