
Microwave Shrimp Chili
비용 $10, 절약하다 $8
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $10
Microwave Shrimp Chili
비용 $10, 절약하다 $8
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $10
재료
Seafood
- 🦐 12 shrimp, peeled and deveined
Seasoning
- 2 tsp cornstarch
- 1 tsp cooking wine
- 1 tsp salad oil
- 🧂 Pinch of salt and pepper
Vegetables
- 🧅 1/3 stalk minced green onion
- 🧄 1 clove minced garlic
- 1 piece minced ginger
Sauces
- 🍬 1/2 tsp sugar
- 1 tsp soy sauce
- 🍅 2 tbsp ketchup
- 1 tsp oyster sauce
- Pinch of doubanjiang (adjust spiciness to taste)
- 💧 1 tbsp water
단계
1
Peel and devein the shrimp. Rub with salt, pepper, cooking wine, salad oil, and cornstarch.
2
In a microwave-safe container, mix sugar, soy sauce, ketchup, oyster sauce, doubanjiang, and water. Add shrimp, green onion, ginger, and garlic, and mix well.
3
Spread the shrimp evenly in the container, cover loosely with plastic wrap, and microwave at 500W for 4 minutes. Stir lightly and serve.
영양 성분
1인분당🔥
200
칼로리
- 20g단백질
- 10g탄수화물
- 5g지방
💡 팁
Adjust the amount of doubanjiang to control the spiciness.Serve with steamed rice or noodles for a complete meal.Use fresh shrimp for the best taste and texture.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.