CookPal AI
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Microwave Silky Tofu

비용 $3.5, 절약하다 $5

출처: Recommended by CookPal

  • 10 Min
  • 1 인분
  • $3.5

재료

  • Tofu

    • 🥛 300cc unsweetened soy milk
    • 1 tsp nigari
  • Seasoning

    • 🧂 2 tsp soy sauce
    • 🧅 A pinch of chopped green onion

단계

1

Mix soy milk and nigari well in a bowl.

2

Divide the mixture into two portions in microwave-safe containers, cover loosely with plastic wrap, and microwave at 600W for 2 minutes and 30 seconds. Leave covered for 5 minutes.

3

Drizzle soy sauce over the tofu and sprinkle with chopped green onion.

영양 성분

1인분당

🔥

120

칼로리

  • 8g
    단백질
  • 4g
    탄수화물
  • 5g
    지방

💡

Use fresh soy milk for better flavor and texture.Nigari can be substituted with lemon juice or vinegar if unavailable.Adjust soy sauce and green onion to taste.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.