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Microwave Simmered Yellowtail and Daikon

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Fish

    • 🐟 200g yellowtail fillets

  • Vegetables

    • 🥬 150g daikon radish

  • Seasoning

    • 🧂 Pinch of salt
    • 2 tbsp sake
    • 2 tbsp mirin
    • 🍬 1 tsp sugar
    • 2 tbsp soy sauce
    • 1/2 tsp dashi powder
    • 1 tsp grated ginger
    • 💧 180ml water

단계

1

Cut the yellowtail into thirds, sprinkle with salt, let sit for 10 minutes, rinse lightly with water, and pat dry with paper towels.

2

Cut the daikon into quarters lengthwise, then slice into 7mm thick pieces.

3

Place the daikon and 1 tbsp of water in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 6 minutes. Drain the water.

4

Add the seasoning ingredients (☆) to the container, mix well, add the yellowtail, cover loosely with plastic wrap, and microwave at 600W for about 8 minutes until the yellowtail is cooked through.

영양 성분

1인분당

🔥

250

칼로리

  • 25g
    단백질
  • 15g
    탄수화물
  • 5g
    지방

💡 팁

Use fresh yellowtail for the best flavor.Adjust the seasoning to your taste by adding more soy sauce or mirin.Serve with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.