
Microwave Tomato Soup Pasta
비용 $5.5, 절약하다 $10
출처: Recommended by CookPal
- 20 Min
- 1 인분
- $5.5
Microwave Tomato Soup Pasta
비용 $5.5, 절약하다 $10
출처: Recommended by CookPal
- 20 Min
- 1 인분
- $5.5
재료
Pasta / Noodles
- 🍝 50g spaghetti (1.6mm)
Meat
- 🌭 2 sausages
Vegetables
- 🥦 1/4 head broccoli
- 🍅 1 chopped tomato
Canned Goods
- 🌽 2 tbsp canned corn
Liquids
- 💧 200ml water
Seasonings
- 🧂 1/3 tsp salt
- 1/2 tsp consomme
- 🧀 1 tsp powdered cheese
- Black pepper to taste
단계
Cut sausages diagonally in half. Separate broccoli into small florets. Chop the tomato.
Place spaghetti (broken in half) into a microwave-safe pot. Add water, chopped tomato, salt, and consomme. Place sausages on top, cover, and microwave at 600W for 7–8 minutes.
Add broccoli and corn on top, cover, and microwave at 600W for 1–2 minutes. Let it steam covered for 2 minutes.
Sprinkle powdered cheese and black pepper before serving.
영양 성분
1인분당🔥
350
칼로리
- 15g단백질
- 45g탄수화물
- 10g지방
💡 팁
Use a microwave-safe pot with a lid to ensure even cooking.You can substitute broccoli with other vegetables like spinach or zucchini.For a richer flavor, add a splash of olive oil before serving.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.