
Mikan Spare Ribs
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 50 Min
- 4 인분
- $15
Mikan Spare Ribs
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 50 Min
- 4 인분
- $15
재료
Main
- 800g pork spare ribs
- 🍊 3 mikan (Japanese tangerines)
- 🧄 1 tsp grated garlic
- 🧂 Pinch of salt and pepper
- 1 tbsp salad oil
Seasoning
- 2 tbsp sake
- 🍯 2 tbsp honey
- 3 tbsp soy sauce
- 💧 400ml water
Garnish
- Italian parsley, as needed
단계
Massage pork spare ribs with salt, pepper, and grated garlic in a bowl.
Juice one mikan and peel the remaining two, cutting them in half.
Heat salad oil in a pan and sear the spare ribs on medium heat until browned.
Add the seasoning ingredients, mikan juice, and cut mikan to the pan. Bring to a boil, cover, and simmer on low heat for 25 minutes.
Remove the spare ribs and mikan, then reduce half of the cooking liquid over medium heat until thickened.
Pour the thickened sauce over the spare ribs and garnish with Italian parsley.
영양 성분
1인분당🔥
450
칼로리
- 25g단백질
- 30g탄수화물
- 25g지방
💡 팁
Use fresh mikan for the best flavor.Searing the ribs before simmering enhances their texture and taste.Reduce the sauce carefully to avoid burning.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.