Milk Simmered Cabbage and Salmon
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $8
Milk Simmered Cabbage and Salmon
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $8
재료
Vegetables
- 🥬 1/4 head cabbage, chopped
- 🧅 1/2 onion, sliced
Protein
- 🐟 1 fillet salmon, cubed
Dairy
- 🥛 100 ml milk
Soup Base
- 💧 200 ml water
- 1 tsp consomme powder
- 🧂 Pinch of salt and pepper
단계
1
Chop the cabbage into bite-sized pieces and slice the onion thinly.
2
Cut the salmon into cubes.
3
In a pot, add water, consomme, and sliced onion. Bring to a boil.
4
Add the cabbage and salmon to the pot. Simmer over medium heat for 3–4 minutes.
5
Pour in the milk and simmer for 1 minute. Serve hot.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 15g탄수화물
- 10g지방
💡 팁
Use low-fat milk for a lighter version.Pair with crusty bread for a complete meal.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.