
Mille-Feuille Tonkatsu
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
Mille-Feuille Tonkatsu
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
재료
Meat
- 16 slices pork loin (thinly sliced)
Seasoning
- 🧂 Salt and pepper to taste
Coating
- All-purpose flour as needed
- 🥚 1 beaten egg
- Breadcrumbs as needed
Cooking Oil
- Salad oil as needed
Condiments
- Tonkatsu sauce to taste
- Mustard to taste
단계
Season the pork slices with salt and pepper.
Stack 8 slices of pork, wrap with plastic wrap, and lightly press both sides to flatten evenly.
Coat the pork stacks in flour, then beaten egg, and finally breadcrumbs, shaping them neatly.
Heat salad oil to 180°C and fry the coated pork stacks for about 3 minutes per side until golden brown.
Slice into bite-sized pieces, plate, and serve with tonkatsu sauce and mustard as desired.
영양 성분
1인분당🔥
450
칼로리
- 25g단백질
- 30g탄수화물
- 20g지방
💡 팁
Use thinly sliced pork for a tender and juicy result.Maintain oil temperature to ensure even frying.Serve immediately for the best texture and flavor.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.