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Mille-feuille Ume Shiso Sesame Tonkatsu

비용 $10, 절약하다 $8

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $10

재료

  • Main

    • 200g thinly sliced pork loin (10 pieces)
    • 2 pickled plums
    • 8 shiso leaves
    • 🧂 Salt and pepper to taste
    • Salad oil as needed

  • Coating

    • 1 tbsp all-purpose flour
    • 🥚 1 beaten egg
    • 4 tbsp white sesame seeds

  • Vegetables

    • 40g shredded cabbage
    • 🍅 4 cherry tomatoes

단계

1

Spread a thin layer of salt and pepper on the pork slices.

2

Place shiso leaves and a small amount of pickled plum paste between two slices of pork to create layers.

3

Coat the layered pork with flour, then dip it into beaten egg, and finally cover it with sesame seeds.

4

Heat salad oil in a pan and fry the coated pork layers until golden brown on both sides.

5

Serve with shredded cabbage and cherry tomatoes as garnish.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 10g
    탄수화물
  • 20g
    지방

💡 팁

Use fresh shiso leaves for a more aromatic flavor.Opt for low-sodium pickled plums if reducing salt intake.Pair with a light dipping sauce for enhanced taste.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.