
Minced Meat and Potato Omelette
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $8
Minced Meat and Potato Omelette
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $8
재료
Meat
- 80g ground meat
Eggs
- 🥚 4 eggs
Vegetables
- 🥔 1 potato (100g), diced
- 🧅 1/4 onion, chopped
Seasoning
- 🧂 1/4 tsp salt
- A pinch of pepper
- 1/2 tsp soy sauce
Cooking Oil
- 2 tsp salad oil
Butter
- 🧈 20g salted butter
Condiments
- 🍅 Ketchup, as needed
단계
Crack eggs into a bowl, add salt and pepper, and mix well.
Dice the potato and soak in water to remove excess starch, then drain. Chop the onion roughly.
Heat salad oil in a pan, add onion and potato, and sauté over medium-low heat until translucent. Then add ground meat.
Once the meat releases oil, add soy sauce and stir to combine.
In a separate pan, melt butter, pour in the egg mixture, and cook until semi-set. Place the cooked meat and potato mixture on top, fold into a half-moon shape, and serve with ketchup.
영양 성분
1인분당🔥
350
칼로리
- 20g단백질
- 15g탄수화물
- 25g지방
💡 팁
Use fresh potatoes for better texture and flavor.Adjust the seasoning to taste, especially the soy sauce.Serve with a side salad for a balanced meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.