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Minced Meat Cutlet with Shredded Cabbage

비용 $8, 절약하다 $7

출처: Recommended by CookPal

  • 30 Min
  • 4 인분
  • $8

재료

  • Vegetables

    • 🥬 150g shredded cabbage
  • Seasoning

    • 🧂 1/3 tsp salt
    • to taste tonkatsu sauce
  • Cooking Oil

    • sufficient amount of salad oil
  • Meat Mixture

    • 200g ground meat
    • 🥚 1 beaten egg
    • 2 tbsp breadcrumbs
    • 🧂 1/2 tsp salt
    • a pinch of pepper
  • Coating

    • sufficient amount of flour
    • 🥚 1 beaten egg
    • sufficient amount of breadcrumbs

단계

1

Mix shredded cabbage with 1/3 tsp salt in a bowl, knead gently, and let sit for 5 minutes. Squeeze out excess water.

2

In another bowl, combine the cabbage with the meat mixture ingredients (ground meat, beaten egg, breadcrumbs, salt, and pepper). Mix until sticky and divide into 4 portions.

3

Shape each portion into an oval patty, then coat with flour, beaten egg, and breadcrumbs. Repeat for all 4 patties.

4

Heat salad oil in a frying pan to 160°C (about 4cm deep). Fry the patties for 3 minutes until golden brown. Flip and fry for another 4 minutes on medium heat, then increase heat to achieve a deep golden color.

5

Serve the cutlets on a plate and drizzle with tonkatsu sauce.

영양 성분

1인분당

🔥

350

칼로리

  • 20g
    단백질
  • 25g
    탄수화물
  • 15g
    지방

💡

Use fresh cabbage for better texture and flavor.Adjust seasoning to taste, especially salt and pepper.Serve immediately for the crispiest texture.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.