
Miso Cheese Grilled Chicken
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
Miso Cheese Grilled Chicken
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
재료
Main
- 🍗 1 piece (250g) chicken thigh
- 🧂 Pinch of salt and pepper
- 1/2 tbsp salad oil
- 🧀 20g pizza cheese
Miso Sauce
- 1 tsp miso
- 2 tsp mayonnaise
- 🧄 Pinch of grated garlic
- 🧂 Pinch of pepper
단계
1
Cut the chicken thigh open at thick parts, halve it, and season with salt and pepper.
2
Mix all the miso sauce ingredients in a bowl until well combined.
3
Heat salad oil in a pan over medium heat, place chicken skin-side down, and cook until browned. Flip and cook until fully done.
4
Spread miso sauce over the chicken and top with pizza cheese.
5
Cover the pan and heat for about 2 minutes until the cheese melts.
영양 성분
1인분당🔥
350
칼로리
- 30g단백질
- 5g탄수화물
- 20g지방
💡 팁
Use freshly grated garlic for a stronger flavor.Pair with steamed rice or salad for a complete meal.Adjust cheese quantity based on preference.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.