CookPal AI
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Miso Ground Meat and Bell Pepper Rice Bowl

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 1 인분
  • $5

재료

  • Rice

    • 🍚 1 bowl cooked rice (150g)

  • Meat

    • 100g ground meat (beef and pork mix)

  • Vegetables

    • 1 bell pepper, diced
    • 🧅 1/4 onion, diced
    • 2 shiso leaves, torn

  • Seasonings

    • 1 tbsp sake
    • 🍬 1/2 tsp sugar
    • 1/2 tbsp miso
    • 1/2 tsp grated ginger

단계

1

Cut the bell pepper in half, remove seeds and stem, and dice into 2cm pieces. Dice the onion into 2cm pieces.

2

In a microwave-safe container, mix ground meat with the seasonings (sake, sugar, miso, and ginger). Add the diced vegetables, cover loosely with plastic wrap, and microwave at 600W for 4–5 minutes until the meat is cooked. Stir to break up the meat and mix well. Add torn shiso leaves and mix again.

3

Serve cooked rice in a bowl, top with the meat and vegetable mixture.

영양 성분

1인분당

🔥

350

칼로리

  • 20g
    단백질
  • 40g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh shiso leaves for a fragrant touch.Adjust seasoning to taste if needed.Microwave times may vary depending on your appliance.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.