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Miso Simmered Potatoes with Ground Chicken

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 🥔 3 medium potatoes (300g), cut into bite-sized pieces
    • 🧅 1/2 onion, sliced
    • 🌱 Chopped green onion, as needed
  • Meat

    • 🍗 100g ground chicken
  • Seasonings

    • 1 tbsp sake
    • 💧 200cc water
    • 1/3 tsp dashi powder
    • 🍬 1 tsp sugar
    • 2 tsp mirin
    • 2 tbsp miso
  • Oils

    • 1 tbsp salad oil

단계

1

Cut the potatoes into bite-sized pieces and slice the onion.

2

Heat salad oil in a pot and add the ground chicken. Stir-fry until the chicken changes color.

3

Add the onion and potatoes to the pot, stirring to coat them in the oil. Then add sake, water, mirin, sugar, and dashi powder. Bring to a boil, cover, and simmer for 7–8 minutes.

4

Dissolve the miso into the pot, cover again, and simmer for another 5–6 minutes until the liquid reduces. Garnish with chopped green onion before serving.

영양 성분

1인분당

🔥

250

칼로리

  • 15g
    단백질
  • 30g
    탄수화물
  • 8g
    지방

💡

You can substitute ground chicken with ground pork or turkey.For a richer flavor, use red miso instead of white miso.Serve with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.