
Miso Simmered Udon with Canned Mackerel
비용 $8, 절약하다 $7
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
Miso Simmered Udon with Canned Mackerel
비용 $8, 절약하다 $7
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
재료
Noodles
- 🍜 2 servings cooked udon noodles
Fish
- 🐟 1 can (190g) miso-simmered mackerel
Egg
- 🥚 1 egg
Vegetables
- 🧅 1/2 stalk sliced green onion
- 🍄 2 shiitake mushrooms
Seafood
- 🍥 4 slices kamaboko
Seasoning
- 2 tbsp mirin
- 1 tbsp miso
- 💧 400 ml water
단계
1
Slice the green onion diagonally and trim the shiitake mushroom stems.
2
In a pot, add the canned mackerel with its liquid, along with the seasoning ingredients. Heat until boiling, then add the udon noodles and shiitake mushrooms. Simmer for 2–3 minutes over medium heat.
3
Top with green onion, kamaboko slices, and crack the egg into the pot. Cook until the egg reaches your desired firmness.
영양 성분
1인분당🔥
450
칼로리
- 25g단백질
- 50g탄수화물
- 10g지방
💡 팁
Use fresh udon noodles for better texture.Adjust the miso quantity based on the saltiness of the canned mackerel.Serve hot for the best flavor and texture.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.