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Miso Simmered Udon with Canned Mackerel

비용 $8, 절약하다 $7

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $8

재료

  • Noodles

    • 🍜 2 servings cooked udon noodles
  • Fish

    • 🐟 1 can (190g) miso-simmered mackerel
  • Egg

    • 🥚 1 egg
  • Vegetables

    • 🧅 1/2 stalk sliced green onion
    • 🍄 2 shiitake mushrooms
  • Seafood

    • 🍥 4 slices kamaboko
  • Seasoning

    • 2 tbsp mirin
    • 1 tbsp miso
    • 💧 400 ml water

단계

1

Slice the green onion diagonally and trim the shiitake mushroom stems.

2

In a pot, add the canned mackerel with its liquid, along with the seasoning ingredients. Heat until boiling, then add the udon noodles and shiitake mushrooms. Simmer for 2–3 minutes over medium heat.

3

Top with green onion, kamaboko slices, and crack the egg into the pot. Cook until the egg reaches your desired firmness.

영양 성분

1인분당

🔥

450

칼로리

  • 25g
    단백질
  • 50g
    탄수화물
  • 10g
    지방

💡

Use fresh udon noodles for better texture.Adjust the miso quantity based on the saltiness of the canned mackerel.Serve hot for the best flavor and texture.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.